Our general intention is included in the name of our place SETH.
Ayurveda Resort is a beautiful small ayurvedic resort located in southern part of Sri Lanka near Tangalle with beautiful nature around. Less than 100 m to the beach.
It is a silent place where you can benefit from authentic Ayurveda, yoga and meditation. You can enjoy peaceful and tranquil atmosphere. It is an ideal place to revitalize your body and mind.
Ayurveda is an entire way of life that aims to bring about the perfect balance of the entire personality.
Ayurveda is also a science of life. It is a whole philosophy how to live, how to be healthy, feel strength and vitality and be able to explore our full potential on every level.
Ayurveda is a system of healing that was originated in India thousands of years ago.
Today’s lifestyle filled with stress and strain of this competitive world and new eating habits affects and challenges our health like never before. Our synthetic diet in place of a natural one exposes us to toxins resulting in disorders of metabolism. Ayurveda shows us a healthy way of life.
“Panchakarma” is an ayurvedic treatment methodology which specializes in intensive waste elimination from our body at a cellular level.
“Pancha” “karma” are the five detoxification treatments which are done to remove the accumulated toxins and mucus (Ama) from the body.
Yoga & Meditation
Yoga aims to attain a union between body, mind and the soul. It is an excellent exercise for the body and mind. Yoga, when practiced correctly, will help us attain better health as well as connect us with our inner self.
Yoga is considered as an exercise which helps in healing the body and mind. Meditation is a medicine for the mind. While making us calm, it helps to improve our focus of mind and trains us to attain better control over our emotions.
“Health is wealth, peace of mind is happiness, yoga and meditation show you the way.”
Prices and offers
Learn how to be happy in Sri Lanka
Experience a calm mind, reduced anxiety increased energy levels and sustainable happiness everyday!