Welcome to Sethmara
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YOur personal retreat
"A tranquil oasis where you will experience first-hand the healing power of Ayurveda and nature."
"Enjoy a piece of paradise on earth."
"Healing space for your body and soul."
"Recharge your batteries in this quiet harbor."
We follow NON-GLUTEN diet at our place :-)
Ayurveda
"According to Ayurveda, the human body is one of the most amazing creations of mother nature. It can heal and cure itself. Healing is a natural process, happening on its own. We just need to give it room, space to let it happen.”
Panchakarma
At SETHMARA, we specialize in healing, detoxification and rejuvenation retreats according to the principles of traditional panchakarma.
The unique combination of environment, relaxed mode, Ayurvedic cuisine, healing treatments, yoga and meditation has a miraculous effect. One leaves as reborn.
Healthy nourishment
The place to be
Your typical day with us in SETHMARA
Your day at SETHMARA looks like this:
06:00 Wake-up call with a cup of boiled water that we will bring to your room door.
07:00 Yoga and meditation, for a positive start to your day.
08:00 Tasty and healthy breakfast.
09:00 Your personal treatment plan (Ayurvedic massages & therapies). Between therapies, you can relax, enjoy the comfort of the resort, discover the beauties of nature.
13:00 Freshly prepared nutritious lunch.
14:00 Continuation of your personal treatment plan. Also time to relax, meditate, swim in the pool, go to a book or walk on the beach.
18:30 Light and tasty dinner.
You can relax after dinner. It is a great time to perceive and absorb the healing processes from the whole day and to sleep early, which will allow deep regeneration of the whole body and mind.
You will definitely not be bored. The Ayurvedic program is rich. In addition, we will be happy to organize for you our guests favorite leisure activities such as:
At SETHMARA the choice is yours
Select the perfect type of stay for you, along with one of our exceptional resorts
Complete an Ayurvedic Stay in the Comfort of a Group
SETHMARA AYURVEDA RESORT
Rekawa
Join a group of like-minded individuals and immerse yourself in an Ayurvedic stay in Sri Lanka. Let go of worries about traveling alone or language barriers, as an experienced instructor fluent in English will guide you through every aspect of your journey.
Treat Yourself to an Individual Tailor-Made Stay
SETHMARA AYURBEACH RESORT
Kottagoda
Indulge in a personalized experience of rest, healing, and rejuvenation at your own pace. Whether you're traveling solo, with your partner, or the whole family, this option offers ample space for relaxation. Please note that this type of stay requires proficiency in English.
SETHMARA LIFE (Pvt.) Ltd.
For questions, more information or booking please contact us.